By Xiaolan Zhao, Xiolan Zhao
Considered one of Canada's such a lot relied on and liked healthiness practitioners introduces American girls to the knowledge of conventional chinese language medication and the time-tested practices that experience helped optimize actual and emotional well-being for hundreds of years.
Since developing her perform in Canada twelve years in the past, Dr. Xiaolan Zhao has handled millions of ladies being affected by fatigue, PMS, infertility, melancholy, melanoma, menopausal signs and different gynecological issues -- illnesses which are all too universal within the West yet much less so in China, the place conventional chinese language medication (TCM) has been a vital part of women's lives for millions of years. As a doctor initially educated in Western drugs who later took up the perform of TCM, Dr. Zhao has obvious how powerful the chinese language technique is for her sufferers, and her booklet might help American girls include its knowledge and practices in our lives.
Sharing tales from her personal lifestyles and the lives of her sufferers, Dr. Zhao indicates that we've got not anything to reject approximately our female selves, and explains how we will strengthen new relationships with bodies and our feelings. there's a lot each girl can do by way of ongoing and preventative self-care to enhance her well-being and power and forestall disorder. by way of making uncomplicated adjustments in nutrition, work out, intercourse lifestyles and how we care for tension and our feelings, we will be able to profoundly enhance our future health now and into the longer term.
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Additional resources for Ancient Healing for Modern Women: Traditional Chinese Medicine for All Phases of a Woman's Life
J. ), Methoden der Verhaltensänderung: komplexe Interventionsprogramme. Stuttgart: Kohlhammer. Dreisörner, T. (2006). Wirksamkeit verhaltenstherapeutischer Gruppenprogramme bei Kindern mit Aufmerksamkeitsdefizit-/Hyperaktivitätsstörungen (ADHS). Kindheit und Entwicklung, 15, 255–266. , Barkley, R. , Fletcher, K. E. & Smallish, L. (1993). The adolescent outcome of hyperactive children: Predictors of psychiatric, academic, social, and emotional adjustment. Journal of the Academy of Child and Adolescent Psychiatry, 32, 324–332.
Döpfner, M. (2008). Zufriedenheit der Eltern mit Elterngruppen auf der Grundlage des Therapieprogramms THOP in der klinischen Routineversorgung von Kindern mit ADHS-Symptomatik. Verhaltenstherapie mit Kindern & Jugendlichen. Zeitschrift für die psychosoziale Praxis, 4, 99–108 Chess, T. & Thomas, A. (1999). Goodness of fit. Clinical applications from infancy through adult life. Philadelphia: Brunner & Mazel. , Banaschewski, T. & Sonuga-Barke, E. J. S. (2008). Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung (ADHS).
Teil des Programms ergänzt den Elternleitfaden durch weitere konkrete Anwendungsbeispiele, in denen typische alltägliche Probleme in Familien mit hyperkinetischen oder oppositionellen Kindern beschrieben werden und die Anwendung der 14 Stufen des Elternleitfadens an konkreten Beispielen noch einmal erläutert wird. Materialien Das Buch wird ergänzt durch Arbeitsblätter und Memo-Karten. Arbeitsblätter helfen den Eltern in einigen Stufen des Elternleitfadens, die einzelnen Maßnahmen konkret für ihr Kind zu erarbeiten und umzusetzen.